My unique Compass Method will help you overcome your restrictive mindset around food and learn to go with your gut to truly overcome your gut & body image issues.

I’m just like you! I tried every diet under the sun (from veganism to low carb to intermittent fasting and everything in between). I restricted my eating to only “clean” foods, and my gut hated me for it. I was doing all of the right things, but I wasn’t seeing the results I wanted. I was puffy, bloated, uncomfortable, and unhappy every time I looked in the mirror.

After overcoming my restrictive diets and improving my body image, I’ve helped dozens of clients do the same.

I am here to teach you how to discover the exact foods that will help your body feel and look its best, because we’re all bio-individual. I'll help you become confident in your food choices and confident in yourself so you can reintroduce off-limit foods and heal from the inside out!

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This DIY course contains modules, access to the Facebook group & bonuses without set sessions with me. You still the ability to schedule a 1:1 session with me if you need it via email for a reduced rate.

It can be paid all at once or spread out over 3 months.

I can't wait to start helping you create a healthier you!